Make a chicken rub out of paprika, thyme, salt and pepper

Cover chicken...

And rub in with hands

Ensuring you do both sides

Heat coconut oil in the instant pot

Add the whole chicken

Leave to simmer for c. 7 minutes

Make up chicken stock

Turn the chicken

Add the stock

Add two or three tbsp of lemon

Cover with garlic (lazy garlic used here)

Turn on the instant pot - using poultry setting, 25 mins on high with natural release

25 mins later... Perfect roast chicken

Remove to carve