Do you feel as if time passed too quickly, and you realized you did nothing?
Do you feel too tired to get things done?
Does your phone call out your name?
Here’s what you can do: 1) Choose a task
2) Spend two minutes on the task... the purpose of this is to help start the habit of doing things consistently.
Do this daily, or multiple times a week(depending on activity). This helps us stress less and be more productive!